Saturday, February 15, 2014
Building "A House of Order"-- Recap of our February Quarterly RS Activity! Part 1
Tuesday, July 12, 2011
Family Work
Oh, what do you do in the summertime, when all the world is green?
Those of you who are currently with young ones at home and out of school, your answer might be like mine….trying to be patient, loving, and to keep the TV/media stuff off for as long as possible!
One thing that I have really been pushing this summer is to teach my children how to work, and there are days that it just does not go over well around here. I have been baffled at how my children can become so lazy & whiny the moment I mention it’s time to work on their chores. Honestly, I was at a complete loss and had turned to the Lord for some major help in the patience department when Owenna e-mailed me an article she had been telling me about that her sister Kathleen (who is a professor...) wrote for BYU Magazine.
The Article is entitled, “Family Work,” and gave me a lot of food for thought. In the article, Kathleen Slaugh Bahr discusses the differences between her childhood growing up working TOGETHER with her family, and the ways that we now try to make our children work. She states:
People who see the value of family work only in terms of the economic value of processes that yield measurable products--washed dishes, baked bread, swept floors, clothed children--miss what some call the "invisible household production" that occurs at the same time, but which is, in fact, more important to family-building and character development than the economic products. Here lies the real power of family work--its potential to transform lives, to forge strong families, to build strong communities. It is the power to quietly, effectively urge hearts and minds toward a oneness known only in Zion.
Kathleen then discusses the role of work from the beginning with Adam and Eve, on through the ages to the major changes in our expectations that have come to us in the last century. Along with understanding the role of family work, she also discusses some by-products that come with working together.
Ironically, it is the very things commonly disliked about family work that offer the greatest possibilities for nurturing close relationships and forging family ties. Some people dislike family work because, they say, it is mindless. Yet chores that can be done with a minimum of concentration leave our minds free to focus on one another as we work together. We can talk, sing, or tell stories as we work. Working side by side tends to dissolve feelings of hierarchy, making it easier for children to discuss topics of concern with their parents. Unlike play, which usually requires mental concentration as well as physical involvement, family work invites intimate conversation between parent and child.
We also tend to think of household work as menial, and much of it is. Yet, because it is menial, even the smallest child can make a meaningful contribution. Children can learn to fold laundry, wash windows, or sort silverware with sufficient skill to feel valued as part of the family. Since daily tasks range from the simple to the complex, participants at every level can feel competent yet challenged, including the parents with their overall responsibility for coordinating tasks, people, and projects into a cooperative, working whole.
Another characteristic of ordinary family work that gives it such power is repetition. Almost as quickly as it is done, it must be redone. Dust gathers on furniture, dirt accumulates on floors, beds get messed up, children get hungry and dirty, meals are eaten, clothes become soiled. As any homemaker can tell you, the work is never done. When compared with the qualities of work that are prized in the public sphere, this aspect of family work seems to be just another reason to devalue it. However, each rendering of a task is a new invitation for all to enter the family circle. The most ordinary chores can become daily rituals of family love and belonging. Family identity is built moment by moment amidst the talking and teasing, the singing and storytelling, and even the quarreling and anguish that may attend such work sessions.
And at my house, there has definitely been some quarreling and anguish, but I’m hoping to dwell more on the part about building love and unity. Without actually copying the entire article here (because there are so many gems that I loved), I’ll leave you with just a few more of my favorite paragraphs that came from some of Kathleen’s research.
A frequent temptation in our busy lives today is to do the necessary family work by ourselves. A mother, tired from a long day of work in the office, may find it easier to do the work herself than to add the extra job of getting a family member to help. A related temptation is to make each child responsible only for his own mess, to put away his own toys, to clean his own room, to do his own laundry, and then to consider this enough family work to require of a child. When we structure work this way, we may shortchange ourselves by minimizing the potential for growing together that comes from doing the work for and with each other.
Canadian scholars Joan Grusec and Lorenzo Cohen, along with Australian Jacqueline Goodnow, compared children who did "self-care tasks" such as cleaning up their own rooms or doing their own laundry, with children who participated in "family-care tasks" such as setting the table or cleaning up a space that is shared with others. They found that it is the work one does "for others" that leads to the development of concern for others, while "work that focuses on what is one's 'own,'" does not. Other studies have also reported a positive link between household work and observed actions of helpfulness toward others. In one international study, African children who did "predominantly family-care tasks [such as] fetching wood or water, looking after siblings, running errands for parents" showed a high degree of helpfulness while "children in the Northeast United States, whose primary task in the household was to clean their own room, were the least helpful of all the children in the six cultures that were studied."
In a world that lauds the signing of peace treaties and the building of skyscrapers as the truly great work, how can we make such a big thing out of folding laundry? Gary Saul Morson, a professor of Russian literature at Northwestern University, argues convincingly that "the important events are not the great ones, but the infinitely numerous and apparently inconsequential ordinary ones, which, taken together, are far more effective and significant."
Don't you love that last part? I truly believe it. I know that building character is going to take more than just one day, and that the "infinitely numerous and apparently inconsequential moments" may be the most important thing I can do for my children (I just wish they'd believe me if I told them that).
I think I’ll put more air in my inflatable bag of patience…I’m going back in for another round of family work, and this time I think I’ll join in with the kids and we’ll work together! No matter how tough it gets, it’ll be worth it, right?
Thanks Owenna for the link! (And is it any wonder that this educated & gifted author is related to our dear, wise Owenna? ;) Read the whole article here. It’s worth your time!
Devon
Image Credit
Wednesday, May 11, 2011
RS Activity: Get Organized
Devon's vertical file |
She has gleaned ideas from many books over the years but especially likes Confessions of an Organized Homemaker, by Deneice Schofield. [I just read Throw Out 50 Things, by Gail Blanke and highly recommend it too.]
How to start organizing your home
She starts by defining the function of the space. Do you need a drawer full of hubby's tools in the kitchen?
Next choose centers for each space. A baking area in the kitchen, a bill-paying area, etc.
Get 5 bags or boxes and label them.
1. Stays based on the function.
2. Throw away.
3. Give away, donate, sell (only if you really will do it).
4. Not sure.
5. Elsewhere.
Start in one corner of the room and work your way around filling up the boxes/bags. Don't stop to take something to another room. You might get distracted. Tammy does this once or twice a year. She says you'll find you have extra cupboard space.
Tame paper avalanche
One specific example, children's artwork and papers: Display the latest pic on a "clothesline" with clothes pins. Put other papers in a box. When the box is full (or at least twice during the school year) sit with the child and let them choose their favorites to keep. Take a picture of your child with their social studies poster or science fair project for the memories, then toss the item. The idea is to sincerely validate and praise, then give them choices but within a limited space. The same goes for collections, hubbies hobbies, the garage, etc.
She had some great stories to tell and we're glad she came! Thanks Tammy!
Strawberry shortcake made for a delicious ending. Thanks Charity!
e
Thursday, March 10, 2011
Developing Your Talents for the Lord
Here is an excerpt from Sister Beck's remarks that she recently gave to an assembly of Relief Society sisters in Idaho about how we can develop our talents for the Lord (Thanks Ellen for your previous link to this article!). I loved this story she told about Sister Ruth Funk. These are Sister Beck's words:
Last week I went to the funeral of Sister Ruth Funk, who was the general Young Women president when I was a Young Woman. Sister Funk was an amazing, talented woman.
When she was a young woman, Leopold Stokowski, the famous pianist, traveled to Salt Lake. He happened to be staying in the home next to her family’s home. Sister Funk was a talented pianist and her father had told her if she could master a certain Chopin piece, he would buy her a grand piano. At age 14, she had just earned that piano.
So now she’s listening to this world-famous artist play the piano in the home next to hers, and he’s playing the same piece she just learned to earn her piano. So she went and sat on the porch and listened to him.
When he came out, he said, ‘What are you doing here?’
She said, ‘I’m just listening to you practice. It’s interesting, but I struggle on the same passage as you do.’
He said, ‘You don’t play that piece. I’m the only person I know who can play that piece.’
She said, ‘Oh, I’ll play it for you if you like.’
She did, and he invited her to go to New York City and be his personal student at no charge.
This was something that became a matter of prayer in the Hardy family with her father and mother and her. They fasted and they prayed. She received a priesthood blessing. In that blessing, she was told, ‘If you go to New York and pursue this career, you will leave the Church, and you will give up the promise and the blessings Heavenly Father has for you, and that you covenanted to make before the world was.’ And she didn’t go.
She graduated from East High School in Salt Lake City, she graduated from the University of Utah, she went to Chicago with her husband as a young woman. There the director of the symphony in Chicago asked her if she would come and travel with the symphony and solo with them. She said it was the greatest trial of her life to have this gift and not do the things she dreamed of doing.
I think of how the Lord used her to help build up His kingdom. She not only served as the Young Woman general president, but she served for over a decade on the Church Correlation Committee and knew prophets and apostles by name. President Monson spoke at her funeral and commended the work and the faithfulness of her life. Her grandchildren said the crazy thing was that she probably spent as much time doing Church work as she would have if she had been a concert pianist. She was away from home a lot, serving the Lord.
She recognized that the Lord owned her gift, and He could call upon it to do whatever He desired to do.
Isn't that a remarkable woman, to give up her "dreams" for the Lord? I love it, and it makes me want to look inside myself and ponder what I am willing to give up for the Lord.
If you haven't had a chance to read Sister Beck's remarks, you can read more of them here. Enjoy!
Devon
Image Credit
Wednesday, February 2, 2011
"Oil in our Lamps" Activity Recap
First, Charity Wolf introduced the topic for the evening, and briefly told the parable of the 10 virgins, as told in Elder Robbins' conference talk, "Oil in our Lamps." She explained that as member of the church we are the 10 virgins, we are all invited to the wedding, but only 5 of us will be wise and the other 5 of us will be foolish. Now is the time in our lives to choose to fill our lamps with oil in different ways, and by setting goals in different areas of our lives we can continue to prepare for our Savior's coming. There are many ways that we can add oil to our lamps, but for the evening we focused on three areas: Personal goals, Physical goals, and Spiritual goals.
Jennie Boyer taught us about the first area of setting personal goals. She emphasized that she feels that we don't need to push ourselves too far in goal-setting, but just do what we can at our different stages of life. For her lately, getting to take a shower feels like she's accomplished a lot, so we need to be aware of our situations. Some of the other advice Jennie had for us was:
- Start Somewhere. If you never start, you'll never get where you want to end up. One good example is scripture study!
- Do Something that scares you (don't avoid attempting something just because you're afraid to try.)
- Don't Expect Perfection
- Shoot for 80%. This is something Brother Behunin lives by. If you can accomplish 80% of what you want to do, then you'll end up getting a lot accomplished in a lot of areas. That's much better than 100% in one area, and nothing in others.
- Just start with the small and simple things - they add up quickly!
- Getting organized in our lives makes us more efficient, and then we can accomplish a lot more in the same amount of time!
Sara Fultz then discussed how physical goals enable us to house the spirit of the Lord. She beautifully explained that our physical bodies are temples of the Lord, and by treating them as such our spirit and body can become our united "Soul." Other things she mentioned are:
- Endurance lessons we learn from enduring through physical exertion can teach us to endure in all areas of our lives and will help us endure spiritually hard times.
- Lesson: If you really want to change, it has to hurt.
- Quote from Elder Nelson: You may have heard the expression "mind over matter." I would like to phrase it a little differently: "spirit over body." That is self-mastery.
- Self-Mastery allows our spirit to govern our body
- Our bodies are submissive to our spirits as we develop, strengthen and nourish them. It’s a counter intuitive that we would have to focus on our body in order to lose ourselves in submissiveness to our spirits.
- The Spirit speaks as things really are. The world distorts those things - especially body image.
- Satan will never have a body, and so he tries to disconnect us from ours.
- The Word of Wisdom is a temporal law given to aide our spiritual vision and knowledge that we need to fight the craftiness of Satan’s work in the last days.
Amanda Hall was our last speaker, and she taught about how we can increase the oil in our spiritual lives. She re-enacted the object lesson of trying to fit too many objects into a vase on top of sand, only it won't all fit if you put in sand first. But when we put the important things first, then the sand pours into the cracks and everything will fit. When we prioritize and put the essential things that enable us to receive revelation first in our lives, then we will find that more things fit into our schedules. She told us how much of a difference studying the scriptures (as opposed to just reading them) can really impact our lives for the good and enable us to receive Revelation. "When you want to talk to God, you pray. When you want to hear what He has to tell you, read your scriptures." There are so many different things we can do to enhance our scripture study. We need to find what works to motivate us because when we feast on the words of the Lord, they will change us and make us valiant! Here are some of her ideas we can try to enhance our scripture study:
- Pray FIRST, then ponder and listen.
- Better than take 5 minutes a day than 3 hours once in awhile.
- Family Scripture Study
- Write in a journal
- Visualize the scriptures to remember them
- Use Institute Manuals (found online)
- Read whole Book of Mormon highlighting one specific topic (like love, Charity, the Atonement, etc.)
- Use note cards to jot down notes.
- Memorize scriptures so that they'll always be with you (the Scripture Mastery ones from Seminary are always good).
- Highlight different topics with different colors.
- Looking up words we don't know in Bible Dictionary, Topical Guide
- Actually check the cross references and study them.
- Get an old copy of scriptures and cut out the pages, glue them into a notebook. Then you can write your notes around the edges and have a lot more room to "rewrite" what your feelings and questions are.
- Ponder! Think about what you're reading and apply it to yourself.
- Study along with Gospel Doctrine or Institute classes schedules so you can discuss what you're reading with the class.
- Use some of the great new technology out there! There are so many great apps for phones and things to help us study the scriptures wherever we are!
We can all choose to make and keep goals so that we can be "wise" and prepared for our Savior's coming, and we truly thank all the sisters who taught us so beautifully this evening. The spirit was there as they bore testimony of the things they knew to be true and we were all strengthened as sisters.
After the meeting portion, we joined together as sisters in a service activity. We tied two fleece blankets for two sisters in our ward in hospitals who are unable to come to Sunday meetings due to health issues. This strawberry blanket was made for Sister Christina Ervin, whose nickname is "strawberry."
We made this green, blue, and brown floral blanket is for Sister Emily Brown, and she loved it and says "Thank You to everyone!"
We hope these sisters can feel the love our Relief Society has for them when they use these cozy blankets during the cold winter!
It was a wonderful evening of sisterhood chatting, eating, and feeling the spirit. We missed those of you who couldn't make it, and hope to see you next time!
Thursday, January 6, 2011
Lesson Recap - Change
by Devon Linn
- Pray more, better, more intently
- Be more in tune with the Spirit/more Spiritually Discerning
- Work on Family History
- Write Personal History/Journal
- Learn/Gain Knowledge
- Be Healthier
- Better Visiting Teacher
- Scripture study/Institute
- More Self-Reliant (work on food storage, 72-hour kits, etc).
- Prioritize time better
- NOT making lists & plans (obviously, this one applied to some of our proactive sisters, and does not apply to me. :)
- Time!!!
- GUILT/Feelings of Inadequacy
- Habits
- Addictions/Natural Man
- Physical hardships
- Stress
Monday, January 3, 2011
Resolution/Goal Setting Time
These were mine...
Learn to play racquetball. Didn't happen. I had a problem with my shoulder and elbow for a time and lost my enthusiam. I'm going to keep it on my life list, though.
Read more, write more. I feel fairly good about this one. I discovered free audio books and really enjoyed more books than I would have otherwise.
Pray more sincerely, more often, humbly on my knees. (This has been on my list for years.) And will continue to be. I don't know anyone who is perfect at prayer.
All right...Chell, Owenna, Devon, Elizabeth, Sara, Jill Fairchild...report? Let us know how you did and what you would do differently. It's good to have plans (and friends who could help).
Here are 12 ways to Stick to Your Resolutions
1. Be specific. Don’t resolve to “Make more friends” or “Strengthen friendships”; that’s too vague. To make more friends as part of my happiness project, I have several very concrete resolutions like: “Start a group,” “Remember birthdays,” “Say hello,” “Make plans,” “Show up,” and “No gossip.”
2. Write it down.
3. Review your resolution constantly.
4. Hold yourself accountable.
...
7. Ask for help.
8. Consider making only pleasant resolutions.
...
11. Set a deadline.
See all 12 ideas here.
Good luck!
Tuesday, July 13, 2010
Are We Easily Guided?
When it comes to setting goals, this world champion isn't horsing around.
e
Monday, June 7, 2010
Mentoring Moms Google Group
Find out more about the activities and what they are working on this month.
e
Friday, April 16, 2010
Are we there yet?

This probably won’t come as too much of shock to anyone, but I’m a still quite a few blocks away from perfection. I'm not expecting to be even close to perfect yet, but I keep hoping that I’ll see a sign somewhere that will tell me I’m at least getting a little closer on my journey (actually, something like the sign up above would be very helpful.) And luckily I don’t have to do it all on my own. The Lord helps continually by sending the Holy Ghost to let me know the ways I can improve in my life. But what can be frustrating at times is that I so often fail to follow these wonderful, divine promptings I receive that tell me what I need to fix. These promptings sometimes come to me while listening to General Conference, or a lesson in church on Sunday, or reading my scriptures, and then I usually do try to be better for at least a few days but then….*poof* they're just gone and I've forgotten the prompting and moved onto something else I need to work on. And I don’t think I forget because I’m lazy or don’t really want to be better, but it’s more because life just seems to get too darn busy and my brain just has too much going on to remember everything (or sometimes anything at all!)
I’m sure everyone has failed at least once or twice to follow a prompting (but just once or twice, right?). Usually for me, it begins with listening to a lesson or a talk and thinking, “Yes! I can do that and be better! I can improve in my efforts to ______________ (fill in the blank: pray more, work on family history, judge less, prioritize my time better, study my scriptures, etc etc etc).” But when it comes time to actually and consistently IMPLEMENT the change, I find myself too busy wiping peanut butter and jelly out of a 2 year old’s hair and simultaneously trying not to yell at my 3 year old who has just broken another lamp (true story) and I’m just so busy and exhausted that I’ve totally forgotten the prompting I received in the first place. Does this happen to everyone? Luckily the Lord knows and loves us, so he sends a lot of “reminder” promptings, because He just won't give up on us.
So when my wonderful visiting teachers came this week and read this quote from General Conference, it really hit home for me. It is from Sister Beck’s talk, and she said,
Good women always have a desire to know if they are succeeding. In a world where the measures of success are often distorted, it is important to seek appreciation and affirmation from proper sources. To paraphrase a list found in Preach My Gospel, we are doing well when we develop attributes of Christ and strive to obey His gospel with exactness. We are doing well when we seek to improve ourselves and do our best. We are doing well when we increase faith and personal righteousness, strengthen families and homes, and seek out and help others who are in need. We know we are successful if we live so that we qualify for, receive, and know how to follow the Spirit. When we have done our very best, we may still experience disappointments, but we will not be disappointed in ourselves. We can feel certain that the Lord is pleased when we feel the Spirit working through us. Peace, joy, and hope are available to those who measure success properly.
Oh, if I could only read this quote every day! Sister Beck’s words were exactly what I needed to hear to re-commit myself to try harder and keep working in the right direction. It’s not important to be hard on ourselves if we aren't perfect already, but it is important that we are trying to improve ourselves every day. I love that Sister Beck specifically mentions trying to develop attributes of Christ, because that goal seems to encompass all the other promptings I receive. I also love that she pointed out that doing our best still won’t keep disappointments away, because that’s just not how the plan works, but at least we won’t be disappointed in ourselves when we’ve followed the Spirit and done our best. I have felt the peace and hope that comes when we feel the Spirit working through us, and it is worth every effort I make to strive to feel that love and joy as often as I can while on this earth.
I love having the Gospel in my life, and I am truly grateful for promptings from the Spirit because I know I need to keep trying to be better. It can be hard to not let the world define success for us, but rather to let the Holy Ghost tell us when we have succeeded in our efforts to become more like Christ. I know that I won’t be able to reach perfection tomorrow or follow every good intention and good desire that I have, (in fact, probably by next General Conference time I’ll need another big kick in the pants to re-commit myself to implementing the promptings I receive again!), but I will keep pushing forward on my journey. Our Heavenly Father loves each of us, and He also NEEDS each of us to keep working hard to improve ourselves so that we can also help lift those around us. Women have the capacity to do so much good, and I am grateful to be surrounded by so many amazing women in the church, all who are on the same “road” so we can help each other on the journey!
If any of you has a suggestion on how you remember to implement changes you receive from promptings, feel free to use the comments portion to share your experiences. I'd love to hear other sisters' ideas on how we can be more successful in our efforts!
Tuesday, April 6, 2010
Reminders and Invitations
We will be holding our next Service Group on: Wednesday, April 14, 11am, @ the church.
Bring a dish for the potluck lunch. Kids are welcome. Bring bikes, balls, etc. to keep them happy! :)
Items needed for donation (new please):
- Newborn layette gowns or sleepers
- Receiving blankets
- Booties or socks
Thanks!
Margie
____________________
Hello Sisters,
I just wanted to invite all who are interested to come and join our Mentoring Moms group. We meet the first Wednesday of each month at my home: 4022 Runnymead Dr., Collegeville.
We are starting the program afresh TOMORROW at 10am. It is a great time to jump in, as is any time.
Mentoring Moms is a goal setting program for women. The name "mentoring moms" is mostly eye-catching. The program applies to all women at all stages of life. We set monthly goals and support each other as we strive to complete them.
Think Personal Progress for YOU!
We have had many great experiences sharing and learning from each other as sisters in the gospel.
Children are welcome.
Please let me know if you have any questions.
Aubrey Behunin
_____________________
Sisters,
I am going to the temple on Saturday, April 24, leaving a little before 7 am, and staying for two sessions.
I am meeting my sister-in-law (from western PA) there so we can do family file work.
I'm always looking for riders. It makes the trip so much more pleasant!
Please let me know if you are interested.
Owenna Nagy
Monday, February 8, 2010
January's Theme: Goal-Setting
#1: I’ve found that writing down your goals and sharing them with someone keeps them ‘top-o-mind’. So naturally when I saw this article it caught my attention because one of my resolutions was to read more. If that's one of yours read this article from the Huffington Post...12 Tips for Reading More.
#2: Make one small resolution and keep it today. Sing in the morning, make your bed, get more sleep. Just stick to it. Read a little more, but especially check out the videos.
Ellen
Friday, February 5, 2010
Mentoring Moms
We have almost made it through a year of Mentoring Moms already! We will be starting afresh in April. We’d love for even more sisters come. You are invited!
- The Inside Out Woman: Caring for Yourself So You Can Care for Others
- Enjoy Your Children!
- Time, Your Most Valuable Asset
- A Treasure Trove of Memories: Traditions and Keepsakes
- Love of Learning
- Feeding Your Family
- Beauty Treatments: Creating and Appreciating Beauty in Your Life
- A Basket of Blessings: What Can You Share with Others
- Keeping House
- Loving Your Husband
- Reach for the Stars: Beauty
Best,
Aubrey
Friday, January 15, 2010
Goals for the New Year
I was humbled and inspired by your responses. Just knowing others are striving to improve themselves gives me courage to move forward.
Sharing that you have a weakness to work on is a strength in and of itself.
Sometimes we succeed, sometimes we don't. We all understand. I hope we can be each others best cheerleaders.
Here are a few:
Ellen
Learn to play racquetball. (Anybody want to do this with me?)
Read more, write more. (A perennial favorite.)
Pray more sincerely, more often, humbly on my knees. (This has been on my list for years.)
Chell
1. Get printed and actually hang more of my photography.
2. Go on a real vacation, one that is not tied to a wedding, birthday or other family event.
3. Blog at least 6 times a month.
Owenna
My new Year's resolutions never change: lose weight, be more faithful at scripture reading, improve the use of my time. I'm pretty clear on the fact that these are life-long struggles!
Devon
TRY not to raise my voice or yell at my children, unless they're about to run into the street. (This one is a revolving one I've had every year, until I finally master it)
Focus more on others needs rather than on my own.
Pray for Heavenly Father's will, rather than my own.
Sara Fultz
Be more prayerful, be more optimistic, be more charitable.
They are all related, huh!?
So, exercise, cook more, have fun with the kids.
Hmmmm, they all go hand in hand, the more I think!
Elizabeth
Lose weight.
Focus on uplifting thoughts.
Finish writing book and submit to at least 3 publishers.
Jill Fairchild
Prayer and scripture study every day.
Gospel Study with my husband 5 nights/wk.
Do some form of exercise 4 - 5 days/wk.
I know those of you in the Mentoring Moms group have monthly goals...do share!
These folks have shared their goals on their blogs. Inspiring!
Michelle Leighton
Lisa Stephenson
Shannon Tripp
Lindsay Skinner
If you want to share your goals with us, there is still time. Either send them to me or post them in the comments below. We’d love to hear what you are working on.
Further reading:
6 Tips to Hold Yourself Accountable for Keeping Your Resolutions
How to Stick to Your Resolutions: 12 ideas (choose one or two)
Ellen
Photo Credit